By Victor M. Parachin
What’s the key to surviving university? Staying calm and focusedwhat a Buddhist might name mindfulness. even if you are feeling misplaced, crushed or depressed, Buddha U teaches the fit point of view that might maintain you at the route to an excellent university experience.
Divided into 108 common classes that strategy existence day-to-day, Buddhist precept by way of precept, this ebook will remodel your collage lifestyles right into a well-managed, relaxing event. As you place them into perform, you'll find your self finishing one educational yr with mammoth delight and watching for the hot one with nice enthusiasm.
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Buddha U: 108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures...and Other College Challenges by Victor M. Parachin