Download PDF by Victor M. Parachin: Buddha U: 108 Mindfulness Lessons for Surviving Test Stress,

By Victor M. Parachin

ISBN-10: 1612435947

ISBN-13: 9781612435947

A GO-TO consultant FOR CONQUERING THE hindrances of recent university lifestyles utilizing undying BUDDHIST PRINCIPLES

What’s the key to surviving university? Staying calm and focused—what a Buddhist might name mindfulness. even if you are feeling misplaced, crushed or depressed, Buddha U teaches the fit point of view that might maintain you at the route to an excellent university experience.

Divided into 108 common classes that strategy existence day-to-day, Buddhist precept by way of precept, this ebook will remodel your collage lifestyles right into a well-managed, relaxing event. As you place them into perform, you'll find your self finishing one educational yr with mammoth delight and watching for the hot one with nice enthusiasm.

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Buddha U: 108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Nights, Morning Lectures...and Other College Challenges by Victor M. Parachin


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